Lately, I’ve been reflecting on the difference between being listened to and truly being heard. Some conversations are kind but rushed; others create real space to stay with what’s on my mind. From a positive psychology lens, those “felt heard” moments are a big part of wellbeing as they strengthen our relationships and sense ofContinue reading “The Quiet Power of Feeling Heard”
Tag Archives: MindfulLeadership
The Intentional Legacy We Leave in People’s Lives
I recently attended my first TEDx event – TEDxSurrey, and I wasn’t sure what to expect. It turned out to be a powerful experience, and now I can’t wait to attend more. The event began with host Noel Bentley offering a land acknowledgement for Indigenous people, setting a respectful, reflective tone that stayed with me.Continue reading “The Intentional Legacy We Leave in People’s Lives”