Why I Picked Up This Book This book came into my life at a moment when I wanted to understand trauma in a more compassionate and grounded way. Not as a clinical concept, not as something abstract, but as something deeply human. I’ve always believed that people carry more than they show, and I wantedContinue reading “Unbroken – by MaryCatherine McDonald, PhD”
Tag Archives: Humanity
The Life‑Changing Power of Gratitude – by Marc Reklau
Why I Picked Up This Book I added The Life‑Changing Power of Gratitude to my audiobook list because I wanted something simple – not simplistic, but simple in the way truth often is. Gratitude is one of those concepts we all “know,” but may not practice with intention. Life moves fast. Responsibilities stack. We rushContinue reading “The Life‑Changing Power of Gratitude – by Marc Reklau”
The Book of Hope – by Jane Goodall & Douglas Abrams
Why I Picked Up This Book I added The Book of Hope to my audiobook list because I needed something human. Something grounding. Something that reminded me that strength isn’t always loud. Sometimes it’s quiet, steady, and deeply rooted.2. Key Insight I’m Carrying Forward Hope Is Not Optimism, It Is a Choice Goodall makes aContinue reading “The Book of Hope – by Jane Goodall & Douglas Abrams”